They say life is about finding balance, yet it can feel impossible to achieve. It’s this enduring challenge of modern life that led us to create TONIK, remedies for life’s imbalance. Our nutrient-rich, fresher, and smoother-tasting protein drinks and bars are made for active people looking to replenish and take on whatever the day throws at you.


They say life is about finding balance, yet it can feel impossible to achieve. It’s this enduring challenge of modern life that led us to create TONIK, remedies for life’s imbalance. Our nutrient-rich, fresher, and smoother-tasting protein drinks and bars are made for active people looking to replenish and take on whatever the day throws at you.
OUR PRODUCTS
THE TONIK DIFFERENCE

TONIK MICRO COLD-FILTRATION & PLANT PROTEIN BLENDS
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WHAT’S NEW
Why Exercise Is Wise
You've probably heard countless times how exercise is "good for you." But did you know that it can help you feel good too? Getting the right amount of exercise can rev up your energy levels and even help improve your mood. What Are Some Benefits of Exercise? Experts...
Why You Need Protein
Protein is not just for bodybuilders packing on masses of muscle, we all need it! But what really is protein? You may have heard it said that proteins are the building blocks of our cells, which describes just how important this macronutrient is for us to function...
The Perfect Healthy Snack
We all know that feeling when it hits mid morning and your stomach begins to rumble: long enough since breakfast to start feeling peckish but too soon to eat lunch. Or when 3pm rolls around and you start losing steam, and the only thing you feel like is a sugar hit to...
GET SOCIAL
That’s a wrap on this year’s @ausfitnessexpo !!
We have to say a huge thanks to everyone who stopped by, tried our products and engaged with us. These are just a handful of the wonderful people who stopped by. The energy and positivity was seriously unmatched.
We’ve got more to reveal from a busy three days…just a reminder, the winners of our giveaway will be announced in just one week so keep tagging us !
#tonik

Its giveaway time 🎉
We’re giving away an Apple Watch Ultra 2, Apple Watch Nike and a Tonik Product Bundle to three people in the Tonik Tribe!
To celebrate the AusFitness Expo, and the launch of our online store, we wanted to give something back to those of you who have been supporting Tonik so far. So how do you enter?
1️⃣ Post a photo at the booth with your favourite Tonik Product. This can be a Reel, a photo or a story, it’s up to you.
2️⃣ Tag us @tonik.nutrition
3️⃣Make sure you’re following us.
Winners will be announced in two weeks, right here on Instagram.
Swipe through to see the prizes up for grabs and get posting people! See you soon!
We’re bringing our entire range of Tonik products, exclusive giveaways and brand new merch to Australia’s biggest health and fitness trade show!
The @ausfitnessexpo launches tomorrow in Sydney at the ICC. Make sure to visit us — Booth 1016!
Also Keep your eyes out for an exciting announcement coming tomorrow morning 📢 👀
#Tonik
DROP EVERYTHING!! ✨🎉
Who wants to WIN a Personal Meet n Greet with the man, JON BONES JONES himself, and receive personalised JBJ memorabilia...!!!
HERE'S HOW TO ENTER:
1. Like this post
2. Tag a friend in the comments
3. Make sure you and your buddy are following @Tonik.Nutrition… it’s that easy!
WINNERS ANNOUNCED Wednesday 31 January 2024.
The winners will be selected at random.
1 entry per Instagram account.
NOTE: The winner will be contacted directly from THIS Instagram account. No other accounts are represented by Tonik Nutrition.
This competition is in no way affiliated with or endorsed by Instagram. T&C's apply.